Little Ninjas (ages 3-6)
| Monday & Wednesday | 4:00-4:30 PM 5:30-6:15 PM |
| Tuesday & Thursday | 5:30-6:15 PM |
| Saturday | 7:45-8:15 AM |
Cardio Kickboxing
| Monday & Wednesday | 7:30 -8:30 PM |
| Tuesday & Thursday | 8:30 -9:30 AM |
| Saturday | 10:00-11:00 AM |
Juniors Karate (ages 7-12)
| Monday & Wednesday (white – orange belts) |
4:30-5:15 PM 5:30-6:15 PM |
| Tuesday & Thursday (orange/purple – jr. black belts) |
4:30-5:15 PM 5:30-6:15 PM |
| Friday (brown/jr black belt) |
4:30-5:30 PM |
| Saturday (all ranks) |
8:15-9:00 AM |
SAFE
| Tuesday | 7:30 -8:30 PM |
Adult Karate
| Monday | All Ranks | 6:30-7:30 PM |
| Tuesday | Brown/Black Belt | 6:30-7:30 PM |
| Wednesday | All Ranks | 6:30-7:30 PM |
| Thursday | All Ranks | 6:30-7:30 PM |
| Saturday | All Ranks | 9:00-10:00 AM |
Flow Yoga
| Monday, Wednesday, & Friday (yogalates) | 8:30 AM |
| Thursday (flow yoga) | 7:30 PM |